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Cold Plunge
Sauna
Strength
Corporate Wellness
Class Schedule
Personal Training
Lewisburg 3G BJJ
About / FAQ
Video Content
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ONE Health & Wellness
Services
Cold Plunge
Sauna
Strength
Corporate Wellness
Class Schedule
Personal Training
Lewisburg 3G BJJ
About / FAQ
Video Content
Book Now
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Cold Plunge
Sauna
Strength
Corporate Wellness
Class Schedule
Personal Training
Lewisburg 3G BJJ
About / FAQ
Video Content
Book Now
  • Cold Plunge,
• 10/10/23

Introduction to Cold Plunging

Here we talk a little bit about why we should cold plunge! What are the benefits and what can we expect when we go into the cold.

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Heavy Club Intro / 2-Handed Outside Circle

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Day 7

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